Blog

Here are some interesting tips and articles you may enjoy.
What does a Sleep Consultant do?

What does a Sleep Consultant do?

So I often get asked - 'What is a Sleep Consultant'? AKA - 'what do you do?', 'do you just tell a parent when to put their baby down?', or 'do you tell parents to leave their babies to cry?'...... Or my personal favourite 'I just worked it out'. If you can just 'work...

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Other child related companies we love!

Other child related companies we love!

Whilst I work with parents across the UK, and internationally, I am based in Cheltenham, Gloucestershire. In the local area there are huge number of small businesses in the children’s industry.Here is a list of a select few small businesses that I am aware of, have...

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Dropping from 2 to 1 nap

Dropping from 2 to 1 nap

When to drop from 2 to 1 nap... I'm working with a really lovely family who are at this stage. My usual advice is that its approximately 18 months old that they move from 2 to 1 nap. However, its not a linear process. Often, children may seem like they may only need...

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Foods that aid sleep?

Foods that aid sleep?

I was asked an interesting question today, that I thought I'd share with you all. 'Are there any particular foods I should give my child to help them to sleep?' My answer - yes there are! Avoiding the obvious (sugar etc.), but lets not talk about that now. There are a...

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Bye bye summer!

Bye bye summer!

Summer is drawing to a close. Autumn is close.... Sorry to be the bearer of bad news, but yes, our summer is starting to fade. School and nursery starts again, and many parents go back to work after a few weeks of sun and long lovely evenings. The downside? Long...

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